Tag: what i do in my free time

Episode 3; What I Did Today


Ever wonder what I do in my free time?

Today I hung out at home and focused on the Health pillar of the Good Life. After training with former Olympic boxer Sammy and doing 7 minute circuits with my trainer Alvin Presto, I had a relaxation session with Dr. Isabella Soleil.

Some people spend too much of their time concentrating on other things when they should be taking care of their bodies too.

Hearing the news about my grandpa’s death this weekend reminded me to keep things in perspective. Life is short, use it.

episode 3, what i did today, the good life, what i do in my free time, the health pillar of the good life

Tagged As: , , , ,

Episode 2; What I Did Today


Ever wonder what I do in my free time?

From hanging out with Courtney Tailor at Barnes and Noble and with Ted Danson on the set of CSI: Cyber to Krav Maga training with Roy Elghanayan, this is what a day in my life looks like.

I always tell people that the best way to learn is from experts in their fields.

If you want to be successful, take Ted’s words to heart: “I think a big part of success is willingness – the willingness to be terrified but opening the door anyway, to not let your fear dictate what you do and don’t do. Keep being adventurous.”

episode 2, what i did today, csi, this is what a day in my life looks like, if you want to be successful, what i do in my free time

Tagged As: , , , , ,

Episode 1; What I Did Today


Ever wonder what I do in my free time?

You can’t be lazy, trust me.

You get to see me:

1. Get kicked out of a bookstore with Nazghol Gharai.

2. Prep for my free live talk to over 18 thousand people.

3. Train with former NBA player Pooh Richardson, and my Coral Belt Jiu-Jitsu trainer Rigan Machado.

The best part about living the integrated life, is that my staff gets to take advantage of the knowledge I learn during my training sessions.

Like Pablo Picasso said, “Never permit a dichotomy to rule your life, a dichotomy in which you hate what you do so you can have pleasure in your spare time. Look for a situation in which your work will give you as much happiness as your spare time.”

what i did today, episode 1, pooh richardson, rigan machado, pablo picasso, what i do in my free time

Tagged As: , , , , ,