Tag: episode 3

Episode 3; What I Did Today

Ever wonder what I do in my free time?

Today I hung out at home and focused on the Health pillar of the Good Life. After training with former Olympic boxer Sammy and doing 7 minute circuits with my trainer Alvin Presto, I had a relaxation session with Dr. Isabella Soleil.

Some people spend too much of their time concentrating on other things when they should be taking care of their bodies too.

Hearing the news about my grandpa’s death this weekend reminded me to keep things in perspective. Life is short, use it.

episode 3, what i did today, the good life, what i do in my free time, the health pillar of the good life

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